Private Lessons

I offer yoga instruction and yoga teacher coaching in the Asheville, North Carolina area, in the following settings:

PRIVATE LESSONS:

I give private yoga lessons in the home, office, or other location of individuals or small groups and sports teams:

  • Unable to make a regular studio class
  • Privacy issues or one-on-one instruction to advance one’s practice
  • Physical limitations or injury
  • Gentle, beginner, or older person
  • Vigorous for toning and fitness
  • Gift to a friend or as a reward to a good employee
  • One or more persons (such as family lessons, parties, special events)

SPECIAL YOGA EVENTS:

  • Corporate regular weekly sessions as an employee perk (conference room or building health facility)
  • Business outings, team building, conferences
  • Special events such as family parties, pre-wedding parties, reunions, birthdays

YOGA TEACHER COACHING

  • Get off your mat and teach! Overcome nerves, own the classroom, be in charge of the class
  • Advance your sequencing:  general outlines of sequencing, peak pose, how to design and present workshops
  • Teach on the fly:  how to improvise classes

SESSIONS:

60 minutes to 90 minutes

LOCATION:

Asheville, North Carolina area

Other cities by appointment (payment of time/travel/expenses)