Teaching Candlelight Yoga Fridays Starting May 3, 7:00 – 8:15 p.m. at Yoga Tree in Chicago

Excited for my first regular yoga class!

Starting next Friday I’ll be teaching Candlelight Yoga at Yoga Tree at 5238 N. Clark Street in Andersonville.  Come take a class, then go out for dinner at one of the great restaurants in the neighborhood!

The format will start out as light vinyasa, some seated floor work, then some restorative poses.  End the week right with some easy, calming and comforting yoga to get rid of the stresses of the workplace.

Comments welcome: